Did you know that almonds are one of the most produced nuts in the world? Almond production takes up almost twenty two percent of total nut demand and production in the world. It is part of culture and tradition in Japan, China, Brazil, Spain and India. We call it badam and use it extensively in sweets and skin care recipes.

Almond oil has been used in skin care from age old times, by our grannies, their grannies, and a whole lot of our ancestors. Almond oil is a secret skin care heirloom for many people even to date. There will be a small bottle of almond oil hidden away in the dressing shelves of many houses. This is because almond is indeed an amazing natural ingredient that is capable of providing all round care for your skin.

Almonds are rich in fatty acids and help to improve good cholesterol levels in the body while lowering that of bad cholesterol. However, it is not only beneficiary to the body and for internal health but it works wonders for skin care also!

Almond oil being rich in fatty acids helps to moisturize skin deeply. In addition, it has excellent skin repair properties. It heals wounds, bruises and scars. It is rich in essential amino acids that strengthen connective tissues and prevent sagging. At the same time, the antioxidants present in almonds help to fight free radicals and prevent damage due to oxidation.

Now let us a get deeper and try to learn how almond oil helps skin care.

1. Moisturizing benefits

Almonds are mainly made up of small and medium chained unsaturated fatty acids. These are easily digested and also absorbed by the skin. They penetrate deeper skin layers and hydrate cells from within. This is why almond oil is very useful for people with dry skin.

2. Inflammation control

Essential Almond Oil is rich in Omega 3 fatty acids that help to control skin inflammation. Rashes, itching, inflammation and redness are associated symptoms that are seen on infected or diseased skin. Would it not be wonderful if these could be taken care of naturally by a home remedy? Simply apply a few drops of almond oil to the affected area and see the difference.

3. Anti-aging benefits

Essential Almond Oil is also rich in vitamin E which is one of the most powerful antioxidants. Not many natural resources are as rich in Vitamin E. Vitamin E is naturally a skin benefitting vitamin. This is because research has proven that vitamin E helps to heal skin and treat wounds when taken orally or applied topically. Almond oil also helps to treat wrinkles, sagging, fine lines and other signs of aging.

The potent antioxidants help to fight free radicals and related oxidative stress caused as a result of metabolic processes in the body. In fact, research has proven that almonds contain the same amount of polyphenols that are present in green tea or broccoli and can help in fighting cancer.

4. Skin lightening abilities

Almonds also help in gaining lighter skin tone when the skin is removed and the inner pulp is used in skin care or taken orally. It adds glow to your skin and helps to form new cells. It accelerates the formation of new cells. The tone and skin texture are improved when almond milk and almond oil are used in skin care recipes.

5. Exfoliating properties

Almond can also be used as an exfoliant. It removes dead cells and old cells along with dirt from the skin and helps to replenish them with newer and younger cells. Thus, this makes your skin look cleaner, fairer and younger.

Now that you know that almonds are so useful in taking care of your skin, use almonds in your skin care regime and get the benefits.

Want to know more about how almond oil helps to keep your skin healthier and younger? Click here.